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Meditations from the Heart

Writer's picture: Marcie ClowryMarcie Clowry

Meditations From the Heart is a 45 minute guided meditation that was first recorded in response to a request from my Reiki students who found my voice to be very soothing and calming. They asked if I would make a recording so they could use it to drop into stillness as we did in the Reiki training. This led to the creation of the CD Meditations from the Heart. The recording is now available to you as an MP3.

 

This is the perfect tool for taking your mind out of the current state of the world into a more restful space. A journey into the heart, through guided meditation, is a much needed retreat from the hectic world that we are currently experiencing. As the outside world expresses more chaos, going inside, into our own inner stillness, brings us back into our center, and into the present moment, where we can clear the mind and return to balance and well-being.


As you become familiar with the meditations, you can allow your own journey to unfold as you listen. If you find something different than what is spoken arising for you, feel free to follow that journey that your soul is revealing to you. The sound of my voice can be a soothing background for your own exploration.

 

Meditations from the Heart is now offered as a 45 minute MP3 download. You will be guided into four different meditations to bring about stillness, open the heart, and nurture your body and soul. To purchase, visit the Offerings page.

 




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